Online via Zoom

Good Night, Sleep Tight: How to help people sleep better

Online via Zoom

Develop an in depth understanding of sleep and benefit your clients (and yourself!) People with alcohol and other drug issues and mental health issues are up to 10 times more likely to experience sleep problems. We now know that poor sleep contributes to a range of other physical and mental health problems, as well as

BreakThrough For Families – Understanding Addiction

Online via Zoom

It’s important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support with their circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with personal experience of a loved

Free