Online via Zoom

Good Night, Sleep Tight: How to help people sleep better

Online via Zoom

Develop an in depth understanding of sleep and benefit your clients (and yourself!) People with alcohol and other drug issues and mental health issues are up to 10 times more likely to experience sleep problems. We now know that poor sleep contributes to a range of other physical and mental health problems, as well as

BreakThrough For Families – Understanding Addiction

Online via Zoom

It’s important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support with their circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with personal experience of a loved

Free

BreakThrough For Families – Communicating with Confidence

Online via Zoom

It’s important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support with their circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with personal experience of a loved

Free

BreakThrough: Family Relationships

Online via Zoom

It’s important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support in relation to their own circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with personal experience

Free

BreakThrough for Families – Boundaries and Safety Plans

Online via Zoom

It's important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support in relation to their own circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with

Free

BreakThrough : Addiction and Mental Health

Online via Zoom

Online BreakThrough sessions go for 1 hour and cover topics relevant to families who are dealing with a loved one's drug use. Some content will be specific to substance misuse, other material will cover addictive behaviours more broadly. It's important to note that BreakThrough is an education program and while each session includes group discussion

Free

BreakThrough : Emotional Impact of Addiction AND Recovery for Everyone

Online via Zoom

It's important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support in relation to their own circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with

Free