Our Peer Support Group is a safe space for anyone to talk about concerns with prescription or over-the-counter medications, alcohol, and/or other drugs. By checking in and sharing experiences, group members can feel encouraged and supported in their recovery. Groups are hosted by people with Lived/Living Experience of substance use and recovery.
It’s important to note that BreakThrough is an education program and while each session includes group discussion about a particular topic or theme, people requiring more intensive support in relation to their own circumstances are strongly encouraged to contact Family Drug and Gambling Help on 1300 660 068 to speak to a trained volunteer with personal experience
Build key skills in mindfulness based relapse prevention to better support your clients Mindfulness based relapse prevention integrates traditional relapse prevention with mindfulness meditation practices, supporting clients to better understand their thoughts, emotional reactions, and behavioural patterns. This helps them to more easily become aware of their triggers and respond mindfully rather than automatically. With
A fresh approach for addiction recovery SMART Recovery Adult is a group for people aged 18+ who wish to change addictive and other unhealthy behaviours relating to drugs, alcohol and more. Using the powerful SMART Method, you’ll join a peer-led group where you can focus on the present and set goals for the future. This
A peer-led recovery-based AOD support group run by the WEAVE team at Each and the Salvation Army Corps Casey-Cardinia. Groups include psychoeducational material around relapse prevention and other skills needed in recovery such as anger management, anxiety, assertiveness, conflict resolution and boundary setting. Group is open to community members in the Cardinia Shire and is
A fresh approach for addiction recovery SMART Recovery Youth groups help young people aged 11 to 25 break free from addictive or other unhealthy behaviours related to drugs, alcohol and more. Using the powerful SMART Method, you’ll work with peers who have been in your shoes before to focus on the present and set goals
A safe environment to gain insight and strength from shared experiences. Windana's Peer Support groups are open to anyone aged 18+ who has experienced alcohol and other drug challenges. These are ongoing, open groups - you can come as often as you need. The group is free. You can also join the Frankston group via
Stepping Stones (SS), Melbourne – over the course of 2 weekends: June: 7th, 8th, 14th, 15th in 2025 (Balwyn North) Stepping Stones is Family Drug Support's flagship and award-winning program specifically for families and carers of people using drugs and alcohol. The 2-weekend course shares common challenges and strategies, aiming to increase the family’s confidence and
Run into Recovery is a community walking/running group that meets every Sunday in St Kilda West. The Run into Recovery group has a clear intention to bring those together in the community who have been impacted by addiction and recovery. That includes those who have been directly affected, family/carers/supporters and allies of the cause. We
Stepping Stones (SS), Melbourne – over the course of 2 weekends: June: 7th, 8th, 14th, 15th in 2025 (Balwyn North) Stepping Stones is Family Drug Support's flagship and award-winning program specifically for families and carers of people using drugs and alcohol. The 2-weekend course shares common challenges and strategies, aiming to increase the family’s confidence and
