Develop an in depth understanding of sleep

People with alcohol and other drug issues and mental health issues are up to 10 times more likely to experience sleep problems. We now know that poor sleep contributes to a range of other physical and mental health problems, as well as low resilience and low motivation. Some simple strategies can help your clients to have a good night and sleep tight.

Join Dr Moira Junge, our sleep specialist, in this fascinating and practical workshop to help you help your clients sleep better and improve their wellbeing. Gain an understanding of the biopsychosocial processes involved in sleep/wakefulness and common sleep disorders. Your clinical practice will be better informed by this online interactive workshop. And maybe learn a few useful tips for yourself too!

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Gain practical skills

• Understand what happens in the brain and body to promote sleep and wake states
• Understand how sleep and alcohol and other drugs interact
• Gain skills in performing a thorough sleep assessment in alcohol and other drug settings
• Learn evidence-based strategies to address your clients’ sleep difficulties, including cognitive behavioural therapy for insomnia and mindfulness-based therapy for insomnia
• Know how and when to refer to specialist sleep services

“Fantastic presenter, made content very engaging over Zoom. Helpful tools and tips for use in practice and practical application to case studies.”

Who should attend?

This is a specialist skills workshop suitable for new, experienced and advanced practitioners. This workshop is suitable for workers in low threshold and clinical settings.

Pricing

Early bird:* $300 | Standard: $350 | Group: $280

👉 Book your place here 👈

*Early bird pricing ends 30 September