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Develop an in depth understanding of sleep and benefit your clients (and yourself!) People with alcohol and other drug issues and mental health issues are up to 10 times more likely to experience sleep problems. We now know that poor sleep contributes to a range of other physical and mental health problems, as well as |
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Metaphors are a respectful and non-stigmatising means to support changes people are seeking to make in life. Drawn from extensive literatures on identity and narrative practice, metaphors support people to describe and ‘position themselves’ amongst their experiences, what is important to them, and transitions they are seeking to make. They support agency and building on
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