Self-care and Stress Management

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Self-care and Stress Management

26 June 2018 @ 12:30 pm - 4:00 pm

$50

This half-day short course is for YOU and about YOU.  Our demanding and challenging work roles mean that we need to develop and use self-care practices to maximise our resilience, and promote our own healthy lifestyles and relationships. This course will introduce you to some useful tools that you can use to achieve this.

Details

Date:
26 June 2018
Time:
12:30 pm - 4:00 pm
Cost:
$50
Event Category:
Event Tags:
Website:
https://www.eventbrite.com.au/e/self-care-and-managing-stress-tickets-46351162575

Organiser

VAADA
Phone
9412 5600
Email
vaada@vaada.org.au
View Organiser Website

Venue

Catholic Leadership Centre
576 Victoria Parade
East Melbourne, VIC 3002 Australia
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Phone
9200 5200
View Venue Website