This course has been adapted from the Standard Mental Health First Aid Course for adults.

In this informative and practical course, you will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis using a practical, evidence-based action plan.

• Course Component 1 – A self-paced eLearning component (takes 5-7 hours to complete)
• Course Component 2 – An Instructor-led component (1 5-hour session online through Zoom)